Black Bean Patty

So it’s 4th of July weekend and we are spending the time quarantining together with the family. My brother decided to make burgers and as a vegetarian, I had black bean burgers made by yours truly! The brioche bun was also homemade, I followed Michel Roux’s recipe here. This is the tastiest burger I’ve had …

Read more

Sin and Yin

Today was allll about sin and yin. I held a restorative/yin yoga class this morning with The Happiness Planner and then made the most decadent batch of cream puffs. There's something so meditative of baking, it offers a bit of sanctuary.

Read more

Friday Favorites

So lately I’ve been asking, how are you feeling? No, no, how are you REALLY feeling?  As our shelter in place has been extended for another month, a whirlwind of emotions have been coming over: fear, uncertainty, confusion, loss, just to name a few… I have to remind myself to feel my feelings then understand …

Read more

Cocktails for Breakfast

Cocktails in the morning, say what! While I've been following a nutrition plan for the last five years (on and off, let's be real), I've been advised to drink apple cider vinegar (ACV) in the morning. My morning cocktail consists of...

Read more

Touch Your Toes

“It’s not about touching your toes, it’s about what you learn on the way down.” When I taught yoga, I remember students introduced themselves to me as newbies and asked how they could they do __________. (ex. how to touch my toes) It’s a question I hated answering because it’s everything students don’t want to …

Read more