Why Boxing?

Why Boxing?

One late evening at Hill Street, I was packing up my gloves and wraps into my gym bag, getting ready to leave the gym. I was talking to one of the guys I trained with and he asked me how I got into boxing. The five year old within replied, "because I want to be [...]

Mental Toughness

Mental Toughness

The past six months have definitely been one for the books. A lot has happened since then: I finished my yoga training, picked up studio jobs to teach, went through two rounds of layoffs at work, followed by more than half my peers resigning, manage to train in boxing and eat well.... I definitely have [...]