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By: mvrilyn nguyen April 18, 2018

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Rang in my 26th with my favorite people at my favorite places 💕 . Quarter of a life crisis wasn’t too bad, I remember telling my coworker how worried I was since everyone scared the shit outta me but to be honest, I’d say it was a year for the books 📚💥 take time to just be. go to a dope ass place and just sit there, people watch, do some yoga, have a picnic... Flowing with gratitude as we begin to approach Thanksgiving and taking time in my seat #sitdownbehumble . When I was first starting yoga, my 72 year old teacher kept saying, be grateful for your breath, your prana, your life force. I had no idea what she meant at the time. But 5 years later, here I am 😂 sharing what I’m grateful for, my breath. . I uploaded my Sun A flow that’s less than 10 minutes on IGTV! Let’s flow 〰️ . . . . #thanksgivingyoga #flowwithgratitude #bayareayoga mood
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